MM Is an Advanced Beginner(+) Vinyasa Yoga Style Class. The word "Vinyasa" means "to place in a special way" in Sanskrit. We will purposefully practice a flowing sequence of poses, synchronized with the breath. One Breath, One Movement.
MM Is an Advanced Beginner(+) Vinyasa Yoga Style Class. The word "Vinyasa" means "to place in a special way" in Sanskrit. We will purposefully practice a flowing sequence of poses, synchronized with the breath. One Breath, One Movement.